If there's one thing in life that nearly every person struggles with, it's their fitness. There's always the temptation to do a little bit less in each workout, or to just skip it all together.
Studies have shown that tracking food intake and muscle improvements helps participants to lose weight TWICE AS FAST as those that don't keep a journal. By using this planner to track your progress, schedule your meals and record your measurements, you can unlock your full potential and be sure to be better than the person you were yesterday
» This planner has 1.5 cm margins for hole-punching / binding
» You will receive sizes Letter, A4, and A5.
» Your download includes a PDF with printing instructions and other useful advice.
Note: This is an Instant Download. No physical product will be mailed.
• Add the item to your cart.
• Once your purchase has been processed, you will receive an email with a link to download your files.
• Open the files on your ipad/tablet or computer & begin planning!
This planner can be used in the following suggested apps:
• Goodnotes 5
For more information on apps & devices you can use, check out this blog post: https://bit.ly/34ugtlZ
All sales are final due to the digital nature of the products. No item will be physically mailed to you. For digital planners, you may need to make an additional one-time payment for an accompanying app that isn't included with your purchase. If you have any issues at all with your order, or if you just want to ask a question, please message me.
Please check the FAQ if you have any questions whatsoever. You can also reach out to firstname.lastname@example.org